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Well if you think [url=http://www.coachfactoryoutlets-sale.com/]Coach Outlet Online[/url] about it, you don't need to walk when you're playing water polo so the heel fissures won't actually affect your performance at all.Is your dryer old? or are you going to laundromat? it's probably the dryer has some rust spots in it and its coming off on all your wet clothes and setting in them when they dry(dryer heat sets stains in clothes so if it doesn't come out rewash it, but don't dry it unless you want it to be permanent).When you wash your shirts either hang them to dry(like in the bathroom so no basement smell) or if you can lay them flat to dry. you can toss them in the dryer to soften them up but I wouldn't leave them in for longer than 5 minutes.I've had good success with Shout Advance Gel. it's comes in a blue spray bottle and it's like $3.50 at retailers. Its the only thing I've found that actually says you can let it set on clothes for up to 7 days. Most have to be washed with in 10 to 15 minutes. Like [url=http://www.coachfactoryoutlets-sale.com/coach-totes-bags-c-27.html/]Coach Totes Bags[/url] I said earlier if it doesn't come out rewash but don't put it in the dryer.Better work on your swimming then, being that small your best bet is to be really affective scoring on counters. Also work your legs like crazy, you will be targeted and taken into set alot, so youll need to be able to stand your ground with guys trying to post you up. Id recommend going to a DIII school, or a school out east.Have you played water polo before? If not, then don't try it. You will be destroyed. If you have you should know height is not a factor in the water because in the water you are all the same height. Just because you are a good swimmer does not mean you will be good at polo. Swimming, you swim in straight lines, head down. In water polo you swim all over [url=http://www.coachfactoryoutlets-sale.com/coach-leather-bags-c-22.html/]Coach Leather Bags[/url] the place, head up, arms out of the water basically the whole time. The thing to prepare for this sport is to play. Practice treading, practice throwing, catching, shooting. Practice your center back skills, waterbug, and any other tarining tips you find. Also run a lot. Do a lot of ab work too. You will need it.





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